Healthy Smoothies featuring Blueberries & Red Peppers
With the warm weather approaching us, I'm sure you will enjoy these smoothie recipes just as much as I do. They are refreshing, healthy...
5 Must-Haves for Starting Solids
***Don't miss out on my upcoming workshop on July 20th (waitlist), Aug 10th and Aug 26th for Raising Good Eaters - Starting Solids 101...
Family Friendly Recipes : Mexican Night
Many of my clients come to me having tried every other diets and believe that healthy eating can only consist of boring, bland foods such...
Recipe: Spinach Orzo Salad
I hope everyone is enjoy the amazing Spring (Summer) weather! This weather reminds me of how much I love living in BC - I spent 3 years...
