Recipe: Fresh Mango Salsa Buddha Bowl (with Scallops!!)
With hot weather like this, I crave fresh, fruits, cold dishes. This recipe was inspired by my foodie friend Jiyan, all I saw is that...
The Omega-3 Packed Salmon Lettuce Wrap
While I was pregnant, I developed an aversion to fish... I could not stand smelling, cooking or eating it, just the thought of fish would...
Healthy Smoothies featuring Blueberries & Red Peppers
With the warm weather approaching us, I'm sure you will enjoy these smoothie recipes just as much as I do. They are refreshing, healthy...
Family Friendly Recipes : Mexican Night
Many of my clients come to me having tried every other diets and believe that healthy eating can only consist of boring, bland foods such...
Recipe: Spinach Orzo Salad
I hope everyone is enjoy the amazing Spring (Summer) weather! This weather reminds me of how much I love living in BC - I spent 3 years...
Recipe: Easy Tofu Soup
Simple yet Flavorful ! I love this tofu soup recipe because it is so easy and as with many soups, so versatile... and It is a great way...
