Recipe: Piña Colada Smoothie with a Healthy Twist
With the Summer half way gone, here is to hoping that the sun will shine upon us soon or the tropical taste will bring us back to what...
Recipe: Grilled Chicken with Tzatziki
Tzatziki sauce is got to be my favorite condiment for summer dishes, it is easy to make, refreshing, versatile, delicious AND healthy -...
Family Friendly Recipes : Mexican Night
Many of my clients come to me having tried every other diets and believe that healthy eating can only consist of boring, bland foods such...
